Smoothie Love

February 9, 2014

These are two easy recipes that I use as a starting point for my green smoothies. There are so many things you can add or substitute.

 

What I'm loving at the moment...

In smoothie 1 I'm loving frozen blueberries, maca root, hemp protein and Ceres Organics new product Linseed, Sunflower, Chia (LSC)

 

In smoothie 2 I am loving brewed and chilled peppermint tea for a minty fresh start to the day. Thanks to my friend Xenia for this recommendation x

 

(At first, it's recommended to go with an approximately 50/50 by volume blend of green veggies and fruits, or even 40/60 greens to fruits. This helps start out with something tastier (sweeter) at first if you're not used to raw ground up greens. Eventually, one can get bolder with a higher ratio of greens to fruits.)

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